Total hockey training real hockey players dont wait for good things to happen they earn it the off season is where the best of the best separate themselves from the rest of the pack. National hockey league nhl strength and conditioning coach sean skahan brings you training insights and methods used in conditioning some of the greatest players in the world hockey players at all levels are exposed to position specific preseason in season and off season training regimens to elevate their individual and team performance. With total hockey training you have the tools you need to elevate your game and perform at your peak audience a training guide for hockey players coaches and strength coaches at the junior high high school club college and minor league levels. This is individualized sports performance training using the best trainers equipment facilities and protocols available anywhere there can be up to five people training hour but only one athlete works at a time individual hockey training all programs include a pre evaluation hockey treadmill plyometrics shooting and post evaluations
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